Hey Reader, A quick request: as we come to the close of the year, I have a reader survey for you! It’ll only take a couple minutes and will help inform what The Wednesday 1-2-3 looks like going forward. 📝 Please complete this short 2024 Reader Survey (And in case it helps: there's a cute tardigrade gif at the end of the survey 😂) Last week I was talking with a friend about burnout – specifically “activist burnout.” He mentioned how folks who engage in activism often go full-speed ahead until they run into what feels like a set of brick walls: the strength and resiliency of the status quo, difficulty in organizing people together, their own energetic and capacity limitations. And in those moments, they can feel the weight of shame and sadness within them – as if they weren’t “good enough” to save the world. (This certainly mirrors some of my experiences working within the education system.) But the world doesn’t need individualistic saving as much as it needs community care. One of the ways we can each begin engaging in intentional, focused community care is by asking: “What can I do right here, with what I have right now?” For those of us who look around and want to get involved but find ourselves stuck, here are some tangible ideas for how this might look:
These ideas don’t always feel radical or enough – but in the context of disconnected communities and fascism on the rise, beginning to engage in these acts of community care is vital work. Kelsey Blackwell writes: We prepare for what is ahead, by being with what is right now. We make time for connections that nourish us. We look at the stars. We breathe the cool, crisp air. We celebrate the season. We rest. We let ourselves be fully alive and trust that building our capacity to be right where we are is the work. When we are right where we are, our actions are not catalyzed by future fear but rather by the loving connections between ourselves, others and the phenomenal world that holds us. ❓ Questions
🧰 Resources
*Building real and practical rhythms of solidarity is a core part of the new program I’m building – that’s why I’m calling it The Gentle Change Collective. If you’re interested in joining a group committed to finding ways to making gentle change in our own relational contexts, you can join the waitlist by clicking the link above. This is the last chance to join the waitlist before we officially open for signups in the new year. Hope all is well-enough with you, Enjoy this edition of the The Wednesday 1-2-3? |
Frameworks and practices to help you navigate the stories you’re carrying, embody practices that help you feel present, and begin to move into action. Delivered to your inbox every Wednesday morning before you even wake up.
Hey Reader, Since I began sharing with you about The Gentle Change Collective, I’ve been receiving some really great questions. I’ve compiled a few of them here in case you've wondered similar things! 👉 And if you want a refresher on what this program is going to look like, here’s the last email I sent you. Q: I’ve felt so overwhelmed by what’s happening in our country and abroad. I can’t help feeling like I need to do SOMETHING in my own small way. How can I identify what is mine to do in...
Hey Reader, When was the last time you got stuck in a negative thought pattern or memory? For me, this happens most often when I’m out walking. I’ll meander through my neighborhood, intent on connecting with nature, but instead find myself lost in a memory or what feels like a tornado of unpleasant imaginings based on a past experience. These kinds of moments are referred to as intrusive or brooding ruminations. Image Credit: Sandstone Care Luckily, there are some pretty wonderful techniques...
Hey Reader, At the bottom of today’s email is a free 25-minute mini-workshop I recorded for you. It’s all about how we hold the charge of this moment – the heaviness, fear, unease, and discomfort of it all – in a gentle and intentional way. Just wanted to make sure you saw it 🙂 Alright – onward to today’s prompt: A couple weeks ago, I wrote that we are collectively living in the midst of a disillusioning moment. I defined this experience as: A moment when the illusion of “how the world works”...