Mary Oliver's One Wild and Precious Life: The Wednesday 1-2-3


Happy Wednesday Reader!

Here's 1 teaching, 2 questions, and 3 resources to explore this week:


1. Teaching

In her poem “The Summer Day,” Mary Oliver wrote perhaps her most famous line:

Tell me, what is it you plan to do
with your one wild and precious life?

If you’ve ever heard this quoted by someone before, I invite you to think back to the context of that moment.

For me, I've mostly heard this quote used by others to be inspirational – something akin to Robin Williams’ carpe diem monologue from Dead Poets Society. And this is great: when used at the right moment, it can be extremely hopeful and lead us to envision the future we want for ourselves. It can embolden us to “seize the day."

But it's worth noting Mary Oliver's own answer to this question wasn’t to "seize the day" – at least in the way we usually think of.

It wasn't to achieve more, produce more, take control, or create some big and elaborate strategic plan for fixing the world. Her answer to what she would do with her one wild and precious life was, as Jessica Kantrowitz says, to “stroll idly through the fields noticing things.”

Here's Mary Oliver's famous quote in fuller context:

I don't know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.
Tell me, what else should I have done?
Doesn't everything die at last, and too soon?
Tell me, what is it you plan to do
with your one wild and precious life?

2. Questions

  1. How has your answer to this question changed over the course of your life? What might it have been when you were 16; 28; 35; 50; now?
  2. When you think of your life, how has "wildness" been present? What has your posture been toward that wildness?

3. Resources


⏪ If you missed last week's email:

I shared a teaching from Resmaa Menakem with seven ways our body experiences the world.


Sending you good vibes,

Andrew

A Guidebook for Our Inner Work & Communal Healing

With a blend of reflection questions, body practices, and action prompts, Unmasking the Inner Critic will help you engage your inner narratives and step into the world in a new way.

The Wednesday 1-2-3

Frameworks and practices to help you navigate the stories you’re carrying, embody practices that help you feel present, and begin to move into action. Delivered to your inbox every Wednesday morning before you even wake up.

Read more from The Wednesday 1-2-3

Hey Reader, This week I wanted to share a short video from one of my favorite activists, Alok Vaid-Menon. You can watch the 40-ish second video here. (It’s an Instagram post, but should be accessible without an account.) The question they begin with, “who broke your heart?” is such a beautiful and frustrating question, in all its variations: Who showed you that playing small was necessary to survive? With whom was conflict so scary you learned to run from it? Who insisted you act in that...

If you're finding yourself overwhelmed, you aren’t alone. Of course there's the election results from last week, the uncertainty of our current circumstance; the crushing unease of it all. But even this isn’t happening within a vacuum. We still have to go to work, wash the dishes, give the doggos their medications, and call our moms or our children or others we love. Your overwhelm isn’t a personal failing or proof of your lack of resilience – it’s a feature built into our keep-on-producing...

Hey Reader, I’m writing this late Tuesday night – and I admit I don't have a ton of emotional capacity right now, so I'll keep this short. Following the election of Donald Trump in 2016, Sikh activist and lawyer Valerie Kaur took the stage at a church in Washington D.C. and said the following: What does the midwife tell us to do? Breathe. And then? Push. Because if we don’t push we will die. If we don’t push our nation will die. Tonight we will breathe. Tomorrow we will labor in love through...